Three guided breathwork journeys designed to elevate your state, each building in depth and intensity.
Across nearly 90 minutes of practice, you’ll breathe your way into expanded awareness, emotional release, and natural euphoria — no substances required.
Guided by Martin O’Toole, holistic mental health, breathwork, and psychedelic integration coach, these recordings combine conscious connected breathing with grounding meditations to bring you home to yourself.
Whether you’re new to breathwork or ready to deepen your practice, this bundle offers a potent taste of what’s possible when breath becomes medicine.
Your bundle includes:

01 Euphoric Breathing (36:29)
3x 5m rounds of euphoric breathing, breath holds: 2m, 2m 30s, & 3m.

02 Euphoric Breathing (22:12)
2x 5m rounds of euphoric breathing, breath holds: 90s & 2m 15s.

03 Euphoric Breathing (27:51)
2x 4m 30s of euphoric breathing, breath holds: 90s & 1m 45s.
Total: 1 hour 26 minutes of guided euphoria.